Personal Coaching

Forget “goals”, “personal bests” and self-imposed “deadlines” for supposed achievement (for who is judging this?).  All these “I should”, “I ought to” and “I must” statements actually create  perpetual anxiety about the (constant) future.  With all this preparation and measurement, when are you going to live?

Instead, why not live in the now?  Uncover your ‘heart’ mission or personal purpose by refining your aspirations (instead of competing with ambition) and simplify your life so you might notice it happening. Through this, you will uncover your personal power, now.

Whether it’s for business strategy, limelight stagecraft, family management or artistic expression, personal coaching with Avant Garden therapists provides you with a pathway for peaceful, positive and progressive living.